Cultivating Health
Building Experiences
Here at Bluff Side Park we are blending calming, rejuvenating experiences with nature, movement and breath for a whole body wellness approach.
OFFERINGS:
* Hour-long classes where we will flow with yoga, do breath work, bathe in sound or ice, and more
* Day retreats where we will offer a variety of classes and bring in guest teachers of all backgrounds
* Overnight glamping retreats with classes and meals
* Rent out the park and build-your-own experience in our soothing environment.
*Book a Spa Experience - Enjoy a relaxing getaway of self-care! You will get a code to the gate and be able to use all the park’s amenities: sauna, hot tub, relaxing environment, face masks, kitchen, showers, views and more, for three hours.
Yoga: Building Balance
Let us help you balance your mind and body.
Tuesday at 10:00am and 5:30pm
Friday 10:00am
Walk-ins are welcome for regular weekday classes.
$6-10 karma pay at door.
$10 booked online.
Prices will vary for weekend specialty classes.
Contact for private classes.
Group business classes.
Benefits of Yoga:
Reduces fatigue
Lowers blood pressure
Improves sleep
Enhances immune response
Reduces anxiety
Improves fitness
Cultivates concentration
Improves breathing
Helps digestion
Increases flexibility
Improves balance
And so much more!